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My Blog

My Favorite Games Moment

My favorite Games Moment- 2014 Games

Combatting Fatigue During Workouts

Supplements for keeping energy high during your workouts

Growing As An Athlete

Improving your athletic ability through mental toughness

Best Accessory Movements

Check out my favorite accessory movements!

Fueling The Morning With Coffee

Good Dudes Coffee is coming!

Knee Update March 18th 2019

Josh Bridges Knee Update and Pay The Man episode.

Top 5 Favorite Movements During Knee Recovery

My Top 5 Movements For Post Knee Surgery.

Knee Update March 5th 2019

I am strapped down to my crutches, but on the move!

The Come Back Starts Now

Follow alongtrain. Learn.    apply.Surgery sucks. Plain and simple. But to be able to move forward, occasionally we have to take a step back to progress long-term. The team that worked with me were incredible, and I am super thankful for all the work they did....

Partner Training With My Man Mason

My big gorilla friend Mason flips a tire fast… but who gets more reps? Tune in to find out.

The Come Back Starts Now

The Come Back Starts Now

Follow alongtrain. Learn.    apply.Surgery sucks. Plain and simple. But to be able to move forward, occasionally we have to take a step back to progress long-term. The team that worked with me were incredible, and I am super thankful for all the work they did....

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Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete, wants to help you be the best version of yourself.  Whether it's strengthening your mind or upgrading your fitness, Josh has a program to meet your needs.  Join today!