I am strapped down to my crutches, but on the move!read more
Follow alongtrain. Learn. apply.Surgery sucks. Plain and simple. But to be able to move forward, occasionally we have to take a step back to progress long-term. The team that worked with me were incredible, and I am super thankful for all the work they did....read more
My big gorilla friend Mason flips a tire fast… but who gets more reps? Tune in to find out.read more
Josh Bridges works out in his garage with Rove Media, to film the WOD Brock.read more
Some days you need to spend less time in the gym. Make less, more, with this tip.read more
Thank you to everyone that subscribed to my YouTube channel! That was really cool to see people excited about what we put out in episode 001! Make sure to share it with others incase they might want to subscribe as well.read more
What’s up everyone! Thank you for coming to check out my new website. I appreciate you taking the time out of your busy schedule to inquire into what it is I have going on, and the new things I am offering.read more
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Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete, wants to help you be the best version of yourself. Whether it's strengthening your mind or upgrading your fitness, Josh has a program to meet your needs. Join today!