Free Sneak Peak of Bridges Physical Programmingread more
My favorite Games Moment- 2014 Gamesread more
Supplements for keeping energy high during your workoutsread more
Improving your athletic ability through mental toughnessread more
Check out my favorite accessory movements!read more
Good Dudes Coffee is coming!read more
Josh Bridges Knee Update and Pay The Man episode.read more
My Top 5 Movements For Post Knee Surgery.read more
I am strapped down to my crutches, but on the move!read more
Follow alongtrain. Learn. apply.Surgery sucks. Plain and simple. But to be able to move forward, occasionally we have to take a step back to progress long-term. The team that worked with me were incredible, and I am super thankful for all the work they did....read more
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Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete, wants to help you be the best version of yourself. Whether it's strengthening your mind or upgrading your fitness, Josh has a program to meet your needs. Join today!