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Josh Bridges VS Jacob Heppner | Watch Live Here
Josh Bridges VS Jacob Heppner In a first of its kind boxing match, Josh Bridges and Jacob Heppner have come to an agreement to put the training methodology of CrossFit on full display through combat within the ropes of a boxing ring.Date: Sept 18th 3:30pm ET use...
Josh Bridges: An Update On Upcoming Boxing Match With Jacob Heppner
Updates on my boxing match with Jacob Heppner Hey Everyone. Been Paying The Man big time these last few months after we announced the boxing match between me and Jacob Heppner. Doing everything in my power to make sure it's a W for my camp, and my...
PRESS RELEASE: Josh Bridges vs. Jacob Heppner BOXING MATCH
Official Boxing Press Release In a first of its kind boxing match, Josh Bridges and Jacob Heppner have come to an agreement to put the training methodology of CrossFit on full display through combat within the ropes of a boxing ring. With an...
Josh Bridges Warm -Up Routine: How To Warm Up Before Exercise
Follow alongtrain. Learn. apply.My Warm Up Routine! I have been through quite a lot of injuries from my elbow to my knee. Throughout all of these injuries, I have found the best warm-up routine for me. It is extremely important to make...
How To Climb a Rope More Efficiently With Josh Bridges
People have asked a ton about the best way to climb a rope- I'd say there are two answers to that. If you want to be the most secured with your feet, and to get up the rope almost like a ladder, I would use a full leg wrap, where the dominant leg wraps all...
Watch Josh Bridges Tackle Six CrossFit Girl Workouts Back To Back
Back in the 2012 CrossFit games, the final event for the teams was aptly named "The Girls" because each member of the team did one of the original "Girl" workouts, named after a female. The reason why they were named after a female is because they were the only...
3 Tips To Recover After Exercise From Josh Bridges
Follow alongtrain. Learn. apply.Three ways that I love to recover! Three of the best ways I like to recover are below. Hope this helps those of you that are sore, have aches and pains, or just feel super inflamed after some hard training...
3 CrossFit Workouts You Can Do At Home With Josh Bridges
Are you new to CrossFit/Functional Fitness? No worries- I was too. But, you have to start somewhere, and if you don't do it now, you will be older when you do! Try out these three workouts that you can do from home, in a park, garage, wherever. Each one has it's...
Josh Bridges: 5 Facts About The CrossFit Athlete And Former Navy SEAL
Five things we think you should know about Josh.
National Coffee Day With Professor Bridges
This is why you should never buy pre-ground coffee again.
Pay Him 30 Week 4
Pay Him 30 Week 4
Physical Programming Week 118
Physical Programming Week 118
Josh Bridges VS Jacob Heppner | Watch Live Here
Josh Bridges VS Jacob Heppner In a first of its...
Pay Him 30 Week 3
Pay Him 30 Week 3
Physical Programming Week 117
Physical Programming Week 117
Physical Programming Week 116
Physical Programming Week 116
Pay Him 30 Week 2
Pay Him 30 Week 2
Physical Programming Week 115
Physical Programming Week 115
Physical Programming Week 114
Physical Programming Week 114
Pay Him 30 Week 1
Pay Him 30 Week 1
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Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete, wants to help you be the best version of yourself. Whether it's strengthening your mind or upgrading your fitness, Josh has a program to meet your needs. Join today!