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Josh Bridges: What it Means to Coach My Sons

Josh Bridges: What it Means to Coach My Sons

Follow Along Train. Learn.   Apply.         Hope you guys have had a great start to your week! Wanted to touch base on my boys and what it means to coach them.      I have said this once before, and I will say it again – being a...
Josh Bridges: Elbow Recovery Update and Background

Josh Bridges: Elbow Recovery Update and Background

The Comeback. Keep.   ON.     Going.     Hey Everyone- figured I would give you guys an update on my elbow surgery, and some background as to why I got it.     After getting my knee surgery, I thought I was going to be good to go, and that the...
Story of “The Tillman” For Good Dudes Coffee

Story of “The Tillman” For Good Dudes Coffee

Follow along Grind.   Brew.     Drink. Hey Everyone, Happy Holidays!  Here at Good Dudes, we are thrilled to give back to one of the Good-est Dudes to ever exist, Pat Tillman. He has a foundation named after him, that we are donating 100% of the profits from each bag...
CrossFit Filthy 150: My Thoughts on the Event

CrossFit Filthy 150: My Thoughts on the Event

Join the team Watch.   recap.     review. With all these Sanctionals kicking off the season for the sport of CrossFit, I wanted to recap my thoughts on the events.  First off, shoutout to the Good Dude Dan Bailey for getting back out there and giving it hell after his...