Power Hour (Military Add On)
Power Hour (Military Add On)
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★★★★★
"Since starting under Josh’s program I can swim longer, squat and pull more, my gymnastics have improved, not to mention my aerobic and anaerobic conditioning have gone way up! Love working hard daily!" - Josh C
★★★★★
"As a doctor and mother I cannot make it into the gym more than 5 days a week, sometimes less, so I rely on Josh’s fitness program to whoop my butt into shape with the time that I have to spare. Josh doesn’t forget that people with minimum time still like to Olympic lift and get their metcon on in the same hour! This program is fun, to the point, and all-inclusive of any fitness level. Very happy with the progress I have made." - Victoria
Power Hour (Military Add On)
Power Hour (Military Add On)
Program has helped me on and off duty.
As a first responder I love the military programming but don’t always have the equipment or time to do the full program so the Power Hour is perfect for my schedule.
It’s awesome! Variety keeps it interesting and motivating to go everyday. I’m using it in my rugby offseason and looking forward to see the results on the field