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TRAIN AND PREPARE.

THE JOSH BRIDGES WAY

Mental Prep Courses

Accompany Josh through phases of Mental Prep!

Fitness Programs

Fitness, Competition, and Military Programs!

PREPARE MORE.

SUCCEED MORE.

All Encompassing Training for Members

Mental Prep

Learn Josh’s mental preparation skills acquired from being a former Navy SEAL and CrossFit Games Athlete.

 

Physical Prep

Mental Preparation isn’t complete without the physical component also being addressed. Allow Josh to guide you to your goals physically as well as mentally.

Mobility

Annual Bundle members get access to GOWOD. A state of the art app that walks you through daily mobility routines to keep your body healthy and sharp, just like your mind.

Engage

To learn, one must apply themselves. Join others who have taken the journey to better mental preparation and give each other feedback on each weekly assignment, as well as hearing from Josh.

Support

Josh will be providing support to those enrolled in his fitness programming and his mental preparation courses by offering feedback and answering questions through the weekly engagement.

Access

Josh will be holding bi-weekly Q&A sessions via a conference call for those enrolled in the all encompassing bundle. Have a question about adversity or how to tackle a workout? Ask away.

 

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Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete, wants to help you be the best version of yourself.  Whether it's strengthening your mind or upgrading your fitness, Josh has a program to meet your needs.  Join today!