All Encompassing Training for Members.

  • Mental Prep

    Learn Josh’s mental preparation skills acquired from being a former Navy SEAL and CrossFit Games Athlete.

  • Physical Prep

    Mental Preparation isn’t complete without the physical component also being addressed. Allow Josh to guide you to your goals physically as well as mentally.

  • Mobility

    Annual Bundle members get access to GOWOD. A state of the art app that walks you through daily mobility routines to keep your body healthy and sharp, just like your mind.

  • Engage

    To learn, one must apply themselves. Join others who have taken the journey to better mental preparation and give each other feedback on each weekly assignment, as well as hearing from Josh.

  • Support

    Josh will be providing support to those enrolled in his fitness programming and his mental preparation courses by offering feedback and answering questions through the weekly engagement.

  • Access

    Josh will be holding bi-weekly Q&A sessions via a conference call for those enrolled in the all encompassing bundle. Have a question about adversity or how to tackle a workout? Ask away.

Annual Programs

One Off Programs

Get The Gear

Josh Bridges X Fitr

We are excited to announce the partnership with Josh Bridges and Fitr App. Access your programs, leaderboard and community conversations all in one app from your cell phone.

After you complete your purchase of any program simply download the app from the Apple App Store or Google Play store and create an account using the same email address to get started.