30 Day Fundamental eBook
30 Day Fundamental eBook
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Get set on the basics. Join the PayHim squad with our 30 day Fundamentals eBook. This plan will have you set up for success in your first month training with Josh Bridges.

Joining The Program
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Purchase Program
Select the program(s) you would like to join and subscribe today through josh-bridges.com
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Download Fitr Client App
After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.
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Join the Community
Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.
★★★★★
"Since starting under Josh’s program I can swim longer, squat and pull more, my gymnastics have improved, not to mention my aerobic and anaerobic conditioning have gone way up! Love working hard daily!" - Josh C
★★★★★
"As a doctor and mother I cannot make it into the gym more than 5 days a week, sometimes less, so I rely on Josh’s fitness program to whoop my butt into shape with the time that I have to spare. Josh doesn’t forget that people with minimum time still like to Olympic lift and get their metcon on in the same hour! This program is fun, to the point, and all-inclusive of any fitness level. Very happy with the progress I have made." - Victoria
Great fundamentals training that does not require expensive gym membership 💪
These workouts are great for anyone and 2ill set a great foundation.