30 Days of Bodyweight Workouts

Name: 30 Days of Bodyweight Workouts
Brand: Josh Bridges Official Store
SKU: BW30DAY
Price: 9.95 USD
Availability: InStock

30 Days of Bodyweight Workouts

$9.95 USD

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With my military background, I know that sometimes equipment isn’t easy to come by, and time can be limited to train. That is why I developed this 30 day bodyweight Program to get you in great shape with no equipment. This program runs in a 3 days ON, 1 Day OFF, 2 Days ON, 1 Day OFF Format.

You don’t need any equipment to make the most of this workout plan!

Single $9.95 purchase of Josh's 30 Day Bodyweight workout grants you unlimited access to course.

What's included

30 Day bodyweight workout course
Access Program on Fitr App
Access to Community Board on Fitr App
10% off all subscription courses (Physical Programming, Unbroken Bundle, Mental Preparation)

View full details

Joining The Program

Purchase Program
Select the program(s) you would like to join and subscribe today through josh-bridges.com
Download Fitr Client App
After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.
Join the Community
Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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★★★★★

"Since starting under Josh’s program I can swim longer, squat and pull more, my gymnastics have improved, not to mention my aerobic and anaerobic conditioning have gone way up! Love working hard daily!" - Josh C

★★★★★

"As a doctor and mother I cannot make it into the gym more than 5 days a week, sometimes less, so I rely on Josh’s fitness program to whoop my butt into shape with the time that I have to spare. Josh doesn’t forget that people with minimum time still like to Olympic lift and get their metcon on in the same hour! This program is fun, to the point, and all-inclusive of any fitness level. Very happy with the progress I have made." - Victoria

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Great Beginner Workout

This workout is solid. It pushes you but not too much for beginners. Some movements are tough but doable. I love it and will revisit it along my workout journey.

30 Days of Bodyweight Workouts

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30 Days of Bodyweight Workouts