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8 Week Squat Program

8 Week Squat Program

$29.95 USD
$29.95 USD
Sale Sold out
Taxes included.

Unlock your strength potential with the Josh Bridges 8-Week Squat Program, a comprehensive guide designed to elevate your fitness journey. Crafted by renowned athlete Josh Bridges himself, this eBook offers a focused regimen tailored to enhance your squatting prowess over 8 intensive weeks.

Program Highlights:

  • Expert Guidance: Developed by Josh Bridges, a seasoned athlete known for his dedication and expertise in strength training.

  • Structured Approach: Delivers a structured 2-day per week workout plan, optimizing your time and effort for maximum results.

  • Progressive Workouts: Each week builds upon the last, progressively challenging your strength and endurance.

  • Downloadable Convenience: Available as a downloadable eBook, accessible anytime, anywhere for your convenience.

Whether you're aiming to increase your squat PR or enhance overall lower body strength, this 8-Week Squat Program is your ultimate companion on the path to achieving your goals.

Download Now and Squat Stronger with Josh Bridges!

**This program is not on TrainHeroic and is only available as a PDF after purchase**

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Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Josh Bridges App

    After your purchase you will receive an email from Josh Bridges directly to sign up. Please use the same email you purchased the program with to join/sign into the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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