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8 Week Squat Program

8 Week Squat Program

$29.95 USD
$29.95 USD
Sale Sold out
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Unlock your strength potential with the Josh Bridges 8-Week Squat Program, a comprehensive guide designed to elevate your fitness journey. Crafted by renowned athlete Josh Bridges himself, this eBook offers a focused regimen tailored to enhance your squatting prowess over 8 intensive weeks.

Program Highlights:

  • Expert Guidance: Developed by Josh Bridges, a seasoned athlete known for his dedication and expertise in strength training.

  • Structured Approach: Delivers a structured 2-day per week workout plan, optimizing your time and effort for maximum results.

  • Progressive Workouts: Each week builds upon the last, progressively challenging your strength and endurance.

  • Downloadable Convenience: Available as a downloadable eBook, accessible anytime, anywhere for your convenience.

Whether you're aiming to increase your squat PR or enhance overall lower body strength, this 8-Week Squat Program is your ultimate companion on the path to achieving your goals.

Download Now and Squat Stronger with Josh Bridges!

**This program is not on TrainHeroic and is only available as a PDF after purchase**

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Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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