Fit For Fire Monthly

Name: Fit For Fire Monthly
Brand: Josh Bridges
SKU: FITFIREM
Price: 30.0 USD
Availability: InStock

Fit For Fire Monthly

$30.00 USD

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SPECIFIC. FIRE. TRAINING.

For those that want to become a firefighter or are a firefighter.

Brendon Trayner is a fire captain in the state of Arizona. His background with functional fitness paired with his years of experience in the fire house helps him guide prospective firemen and women to careers in fire departments all around the country.

With his help, Josh Bridges has tailored his general prepared physical fitness program to a specific program for cadets and current firemen/women.

What's Included?

Training program desired for current and aspiring cadets/fire men and wmen
Access Program on Fitr App
Access to Community Board on Fitr App

View full details

Joining The Program

Purchase Program
Select the program(s) you would like to join and subscribe today through josh-bridges.com
Download Fitr Client App
After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.
Join the Community
Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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★★★★★

"Since starting under Josh’s program I can swim longer, squat and pull more, my gymnastics have improved, not to mention my aerobic and anaerobic conditioning have gone way up! Love working hard daily!" - Josh C

★★★★★

"As a doctor and mother I cannot make it into the gym more than 5 days a week, sometimes less, so I rely on Josh’s fitness program to whoop my butt into shape with the time that I have to spare. Josh doesn’t forget that people with minimum time still like to Olympic lift and get their metcon on in the same hour! This program is fun, to the point, and all-inclusive of any fitness level. Very happy with the progress I have made." - Victoria

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Tough workouts, poor client app and plan format

The workouts are very difficult which is great, but the workout plan app is not user friendly, the workouts are written as if you are familiar with all CrossFit exercises and terms and some of the workouts are not clear and concise. Seems like they were kind of thrown together. I will likely continue using it, as it seems to be one of the better plans for fire fitness but it does seem like an afterthought and has a lot of room to be improved.

Fit at 50

I’m currently on my 2nd month and loving program so far. Great mixture on all movement patterns plus a good amount of cardio. At 50 years old this program really helps me move through space in ways I need.

Not your average programming

I don’t review things at all, but I wanted to take the time to share my thoughts on the fit for fire program. The workouts usually take over an hour and are mental grinds if done at the correct weight, but that’s part of what I love about it. It’s not only physical but mental work. The variety of workout style keeps the workouts interesting and they are never boring. I have noticed strength gains in the gym for sure. Would highly recommend!

fit for fire program

I really enjoy the variety of workouts I just wish something’s were outlined a little better for the workout of the day. Some days are the same thing which doesn’t make sense to do a 1RM back squat two weeks in a row. I like the grunt work and accessory stuff just wish there was more core work as well! I end up adding my own at the end.

Fit For Fire… THE REAL DEAL

This program is outstanding. The fellas at the station look at my workout routine like I’m an absolute mad man, but on incidents the proof is in the performance. Workouts are NO JOKE and neither is our job, so get your **** out of the tv chair and pay the man before complacency catches up to you.

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Fit For Fire Monthly