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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!

Gear Needed - please keep in mind we have substitutions for anything you don’t have

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
View full details

Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 224 reviews
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Mike Blankenship

Great program.

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Luke A
LFG!

I’ve been following operation LFG for several months now and it’s been exactly what I needed. I have done CrossFit, powerlifting, body building, and triathlons and this is a good blend of it all. I have hit PR’s in the squat and deadlift, and conditioning is the best it’s been in a long time. I work as a firefighter and we have a PAT to be selected for a swat medic position which includes row, weighted squats, burpees, dummy drag, and pushups. Two months ago I ran through it on my own and then again two days ago and my score improved by 20%! If you’re on the fence, give this programming a try. The worst thing that can happen is that you get a little better.

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Becca W.
Just what I needed

I'm not big into the gymnastics or specialized crossfit movements so this program is perfect. My job requires me to stay physically fit and this program helps me do just that. It takes away the task of trying to figure out what workout I should do. Programming is easy to follow. Makes it easy to hop in the gym and knock it out. Cheers

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Daniel Stattmuller

Operation LFG

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Luis Garcia
On point

Perfect mix of strength training, conditioning, and accessory work. Getting stronger and fitter. Body feels strong and healthy.

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