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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!

Gear Needed - please keep in mind we have substitutions for anything you don’t have

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
View full details

Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 192 reviews
83%
(160)
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(24)
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George Reneau
Thanx, Josh

LFG programming makes life a lot easier for me. I'm a guy in my 60's working out in my fully equipped gym on the side of my house. Josh's program just makes everything so easy and I don't have to think about or do my own programming. I've even got a couple of other garage gymmers to sign-up for LFG.

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John Rohrbach
Moving right along!

I’ve thoroughly enjoyed the process thus far. Some days are harder than others but with this system it’s easy to hold myself accountable and show up each day. Barely 8 weeks in and I’ve noticed lacking areas of my body are already becoming more in tune. I am now thirty one (fun) yo so I decided to change things up a little bit and I’m glad I did. Pay the man! LFG!

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Rick Hordijk
45 years old and still getting fitter!

Since joining the LFG team 22 weeks ago I’ve hit PRs in my squat, bench and deadlift. This program feels like “back to the basics while kicking up my conditioning “. Is it because of the intensity? Or is it because I consistently wear pay him gear while in the gym? Could be coincidence but I doubt it, so get some pay him gear and sign up for the program and get after it. Love the program, love the gear, and love the mentality. Nothing fancy or high skill just grinding and pushing yourself. Thanks Josh for the great programming it’s made me the most consistent and therefore fit I’ve been in years.

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Customer
LFG program

The program is excellent. Love the different movements. It has definitely improved my strength and cardio

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Matthew Stryjewski
Solid Program

Good programming that offers a variety of functional and bodybuilding-type movements in a mix of formats (AMRAPs, EMOMs, Rounds/Sets, etc) all of which help you build strength, fitness and overall GPP. I believe anyone could benefit from following this program.

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