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Operation LFG

Operation LFG

Regular price $21.99 USD
Regular price Sale price $21.99 USD
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Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!

Gear Needed - please keep in mind we have substitutions for anything you don’t have

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
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  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 210 reviews
84%
(176)
12%
(26)
1%
(3)
1%
(3)
1%
(2)
J
Juan Castaneda
LFG

Overall the programming is good, but it would be better if there was a time frame of how long to do the pieces and also the weight needed to be used on all movements. Also, some of the movements lack description on how to do them like some warm ups and some accessoriy work. I’m sure in time little things will get fixed.

J
Joseph Clark
Solid

Great workout program. I’d recommend to all friends

J
John Paul Owen
Get some

Straight forward gut punch. Rents due everyday. Love the variety, the mix of CrossFit and strength.

J
Jonathan Bérubé-RIcard

Operation LFG

J
Joshua Bahr
LFG Program

Very well thought out!! Love the program and the community that comes with it!! Will be a lifetime member!!