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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!

Gear Needed - please keep in mind we have substitutions for anything you don’t have

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
View full details

Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 205 reviews
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Zubair Lewis
Spicy

I've done the Military, power hour & strength programmes that Josh offers. This programme suits my lifestyle the most. I can get the training done (some substitutions) in my local gym without having to pay/travel to a crossfit gym. The training is always interesting and fun to do. It quite often catches me offguard when I read a workout that at first glance, looks ok and then it absolutely ends me. I can keep up with this training injury free and I am noticing strength gains whilst also feeling & being fit. The programme is very rewarding when you complete the day and doesn't feel like a slog as it flows nicely. People are going to look at you in the gym thinking you're fighting some demons..and they'll be right.

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Jimmy Bergkvist
LFG

Awsome programming.

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Joe Kilner
Perfect programme for me

Absolutely brilliant programme. No 12 week cycles just different workouts everyday. Love it!

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Victor
Good overall but i would make some changes

In general, I am satisfied with the programming in terms of duration and the number of strength and conditioning elements. However, I would like to see a bit more variety in the WODs, incorporating more CrossFit elements like box jumps, cleans, double unders, etc., as it can sometimes become a bit monotonous training the same elements in conditioning. From my point of view, with slight changes in the variety of elements in the conditioning and a few different strength elements, it would be a perfect program for people who want to train for an hour and stay fit without putting high demands on the joints and nervous system.

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Alessandro
Finally, A Workout That Fits My Life!

OPERATION LFG has been a true game-changer for me. After countless CrossFit programs that forced me to spend whole afternoons in the gym, I’ve finally found the perfect combination. The workouts push me to break my own limits, yet I never feel overloaded. Even better, when I look in the mirror, I can see real progress. If you’re searching for an effective program that doesn’t leave you drained, OPERATION LFG is definitely worth a try!

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