Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.
If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.
Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!
Select the program(s) you would like to join and subscribe today through josh-bridges.com
Download Fitr Client App
After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.
Join the Community
Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.
I'm enjoying the variety and combination of strength training and high intensity stuff. I am limited to 1 hour to workout most days, so I prioritize the strength exercises and move the cardio portion to the end, cutting it short if necessary. It's working out well. I've subscribed to some other JB programs and the Marcus Filly program in the past. I think this program is just as good as the rest of them, but at a lower cost. Very satisfied thus far.
Reinvigorated my workouts and challenges me from day one while also building the foundation for success in this program, kicks my **** but makes me love doing it
I just started the LFG Program and I am very happy with the Programming. Traditional weight lifting with some CrossFit style workouts. Best of both worlds. I wake up looking forward to what Josh has programmed next. Highly recommend to anyone that is stuck in a rut.
As someone with minimal ‘CrossFit’ experience, but have been training in a functional way for years, I have to say that this programme ticks all the boxes for me personally. As a 44 year old man, the mix of strength and conditioning is perfect, and although I’m not proficient in some of the movements, Josh has included a comprehensive scaling list to go alongside the workouts. Honestly a great programme by a great programmer. I would recommend this to beginners and advanced, alike. L.F.G! #payhim
I hoped on this a bit late but love it. The programming is prefect for the time frame and it’s exactly what’s on the tin. Pay the man