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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves!

Gear Needed - please keep in mind we have substitutions for anything you don’t have

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
View full details

Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase is complete you will receive an email to download the FITR Client app. You will see all purchased programs in the app.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 155 reviews
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(132)
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Jac Bailey
Great Program for Fitness

This is a great program for someone that wants to push themselves for general fitness!

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SB
Outstanding

Josh Bridges LFG is fantastic. Solid programing, great job complimenting strength and conditioning. Does all the planning, so he makes it easy to show up and get after it. Also, the online community is supportive if you are interested.

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Jerad McFalls
Love this program!

Love this program!

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DSMITH
LFG!

Solid programming. I like the balance of strength/hypertrophy training with conditioning each day. It's also very accessible for someone in a home gym. With 3 kids under 5 at home going to a crossfit box is a non-starter, I need to be able to pay the man on my schedule which varies each day. This program takes the mental load off programming, keeps the gainz coming and really challenges the engine! Anyone who is looking for crossfit metcons but with an included emphasis on hypertrophy, look no further!

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Jason Goorevitz

Loving this.

Hoping for a little more running though

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