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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves! 

Gear Needed: Please keep in mind we have substitutions for anything you do not have.

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
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Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 284 reviews
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100.0
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Jeffrey Kushner
Lfg program

Would like more substitutions and explanation of rest time

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Steve McConnell
Great program, but not for beginners

This workout really is for those people who have been working out for years and need something new. Most of the exercises listed even early on are for people highly skilled with lots of experience. Most of the moves I still cannot do and likely years away from being able to do, but its a good fast moving workout, just make adjustments that fit you

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David Corso
Great Program

Coming in from a CrossFit Affiliate, was hoping for that same vibe. This program doesn’t have some of the more complex movements (HSW, muscle ups, snatch, jerk), but still has a good feel to it. Great if you like those dirty, grindy, get **** some type conditioning metcons. I’ve tried a lot of programming, and ended up sticking with Operation LFG, so I guess that is a testament to how much I enjoyed it. Just don’t expect to be doing CrossFit when you subscribe.

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Paula

Great programming. The chat room with other members is proving valuable too.

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Jonathan M. Clough
Great combo of strength, body building and CrossFit!

At first I thought there wasn’t enough CrossFit in the LFG program, but the metcons have been extremely challenging and I’ve really enjoyed them! I still sneak in some handstand walking because at 40, it still makes me feel like a kid!

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