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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves! 

Gear Needed: Please keep in mind we have substitutions for anything you do not have.

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
View full details

Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 249 reviews
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Nick
Amazing

Over a week into it and these workouts are fantastic. Tons of variety, great explanations and demo videos. The community support is awesome too -- ask a question and it gets answered pretty immediately by folks that have been following the programming for a while. Highly recommend this to anyone.

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J.G.
Best shape of my life

I am a 39 year old father of 3 and am currently on week 34 of LFG. Following this program I am currently in the best shape of my life. This program has helped me stay consistent and looking forward to the coming workouts. I hate the traditional chest/back/arms/leg splits so the variety the this program provides is great for me. If your on the fence, order it

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Waymond

If there was a mobility program to go along with LFG, it would be 5 stars. Other that that, it is one of the best programs I’ve used.

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John McKay
As a busy dad of 4 - this training is everything I need and more.

The Operation LFG training offers a flexible, practical approach to training for me as a busy dad of 4. I’m in the best shape of my life at 39 years old. Stronger than I've ever been. And I don’t need to be in the gym for hours upon hours every single day. On top of that, these workouts are 100% scalable when I’m traveling and need to use a hotel gym.

This is a no nonsense program and the only reason someone wouldn’t get the results they’re after is they aren’t getting in there and paying the man.

Rents due.

Get on board Operation LFG - it’s 100% worth it.

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Joao Martins

“It’s very good, it just could mention the rest times between exercises. As for conditioning coming before strength, I’m not sure if that doesn’t increase the risk of injuries.”

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