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Operation LFG

Operation LFG

$21.99 USD
$21.99 USD
Sale Sold out
Tax included.

Are you tired of sports-centric and high-volume training that belongs in the past? Look no further Operation LFG (Look & Feel Good) is here! We have crafted the ideal blend of functional movements, isolation techniques, and comprehensive conditioning to meet all your fitness goals.

If your objective is to not only look fit but also be fit, while maintaining the agility of an athlete, our program is tailored just for you. With five days of meticulously curated training sessions, we focus on achieving balance, injecting variety, and ensuring you never feel overtrained, allowing you to sustain your fitness journey indefinitely.

Our approach is rooted in practicality, utilizing movements that make sense for everyone, with minimal emphasis on high-skill exercises that have become obsolete. Join our squad and embark on a fitness journey that promises to make you not just fit but also jacked and strong. It's time to experience a program where form meets function, and where you can train with purpose and longevity. Welcome to a community where fitness is a lifestyle, and the results speak for themselves! 

Gear Needed: Please keep in mind we have substitutions for anything you do not have.

  • barbell
  • plates
  • dumbbells (some)
  • bench
  • squat rack
  • pull up system
  • dip system
  • bike (not mandatory)
  • rower (not mandatory)
  • sled (not mandatory)
  • sandbag (not mandatory)
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Joining The Program

  • Purchase Program

    Select the program(s) you would like to join and subscribe today through josh-bridges.com

  • Download Fitr Client App

    After your purchase you will receive an email from Fitr directly to sign up. If you already have a Fitr account simply log in using the same email as you purchased your JB program.

  • Join the Community

    Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.

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Customer Reviews

Based on 237 reviews
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Dennis Olari
Highly recommend this program

This program gets the Job done. Exactly what I have been looking for!

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Jordan Hensley
Jordan Hensley LFG review

Great program! My only issues is that some of the smaller movements aren’t explained/ detailed as much as needed. Granted, you tube is always an option but i know the programming is intended to hit certain muscles and improve certain aspects. So, I’m never actually sure if I’m doing exercises the way it’s intended if there isn’t a video. Lastly, i would like to see a better way to arrange weekly workouts, if i have to skip a day i usually go back to that on the rest day and make it up. But it’d be a lot easier if i could move the weekly programming around to fit my schedule and availability.

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Ross Kohl
Solid programming

I’m currently doing the LFG program. I love it. Only requested would be more weight lifting.

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Rikard
Efficient and fun

A good mix of strength, conditioning and Crossfit wods. Simple movements and for more efficient training movements like OHS, snatch balance, split jerk etc are left out. Movements I do not need if my goal is just to build strength, conditionings and a well-trained body.

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Ryan

Only 2 weeks in. So far so good!

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