Pay Him 30
Pay Him 30
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Gone are the days of excuses. Now more than ever, you NEED to prioritize your health and wellness. Whether you are new to training, someone who has trained all of your life, or someone who needs to reprioritize their fitness, Pay Him 30 is for YOU. We are all busy, but everyone can carve 30 minutes out of their busy schedule and break a sweat. Pay Him 30 will have you warmed up, sweating, and cooled down, all within 30 minutes. What you do with the rest of your day is up to you, once you have paid the man!
What's Included?
- Access Program on Fitr App
- Access to Community Board on Fitr App
Joining The Program
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Purchase Program
Select the program(s) you would like to join and subscribe today through josh-bridges.com
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Download Josh Bridges App
After your purchase you will receive an email from Josh Bridges directly to sign up. Please use the same email you purchased the program with to join/sign into the app.
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Join the Community
Each program features a Community Section designed to help support each other during your full training! This is monitored by our team for any additional questions.
FAQa
I am a member of another program and purchased a new program, do I need to do anything to have access?
Nope! Just use the same email to log into the Josh Bridges app and you will see all purchased programs.
If you are signed in and do not see your program please email support@josh-bridges.com
How do I access the program?
If this is your first time purchasing a program you will receive an email inviting you to join the Josh Bridges by downloading the Josh Bridges app on the Apple App Store of Google Play store.
From there you will use the same email used when purchasing for this purchase and all future purchases.
What if I do not see my program?
If you have completed a purchase and are successfully logged in using the same email address as your purchase but still not able to access the program, please email us support@josh-bridges.com
I did not receive a link for my program after purchase.
If this is your first program purchase and you did not receive the link please check that you used the same email to purchase the product as the sign up for Josh Bridges App.
If this is correct email us at support@josh-bridges.com and our customer service team will resend the join link.
How do I change my rest days?
The schedule is set for the workouts with the rest days included. To adjust the schedule you simply workout on the day that you can.
For example if the rest day is on Tuesday and you need to rest Wednesday then do Wednesday's workout on Tuesday.
Where do I find videos of the movements row?
When you start your training session you will see an icon image for each exercise. Click the arrow to the right of the image and you will see a full video of the movement.
If there are options in my workout (Option A or Option B), how do I choose which one?
Option A is designed for when you are feeling your best! This will be a crushing workout and really make you work.
Option B is designed for days where maybe rest and recovery were more challenging but you still need a good workout that won't destroy the rest if the training that week.
★★★★★
"Since starting under Josh’s program I can swim longer, squat and pull more, my gymnastics have improved, not to mention my aerobic and anaerobic conditioning have gone way up! Love working hard daily!" - Josh C
★★★★★
"As a doctor and mother I cannot make it into the gym more than 5 days a week, sometimes less, so I rely on Josh’s fitness program to whoop my butt into shape with the time that I have to spare. Josh doesn’t forget that people with minimum time still like to Olympic lift and get their metcon on in the same hour! This program is fun, to the point, and all-inclusive of any fitness level. Very happy with the progress I have made." - Victoria
- 5 stars: 20 (71%)
- 4 stars: 5 (18%)
- 3 stars: 0 (0%)
- 2 stars: 1 (4%)
- 1 star: 2 (7%)
I have been following another program for over a year. I needed a change and didn’t realize I needed an intense 30 minute CrossFit-esque program.
With only about 40 minutes to get a workout done on lunch break, payhim 30 is perfect. Warmed up, workout, and cool down. Highly recommended when your on time crunch. As Josh would, don't forget to pay the man.
LGFG Iis more suitable for style of workouts.
I'm just recently coming back from open heart surgery and the program is easily scaled and modified to my abilities.
Firstly, as a recently retired Marine pilot mostly stationed at Camp Pendleton during my career, big fan of Josh Bridges. I don’t know how I didn’t discover that you have accessible programming until just now but happy I found it. I’ll be brief about my reviews of the Pay Him 30 home gym program. Main workouts: awesome, I’m toast after every one of them. I will say some of the workouts are listed in a way that would be impossible to accomplish in the allotted time but I just cap myself at 20 minutes in those circumstances and still end up getting a pretty good break-off. Warmups: can be repetitive and sometimes seem like they fatigue the exact same muscles as the workout itself, but if that’s the point then I will shut up and color - warmed up and seeing good results either way. Cooldown: fairly skimpy but I understand there isn’t much you can do and still fit it in a 30 minute overall time block - I just do a couple extra things on my own as needed.
Overall: for $10/month, you can’t really beat what is provided with this program. I will be continuing for probably a couple of months and most likely upgrade to the more serious plan once my fitness level increases
Inwas looking for a workout program that I could do in the mornings before work. I was bored with just running. This workout program has delivered 10 fold. Everything I wanted in an easy amount of time. Make no mistake, these workouts are legit!
It's been nice to feel out of breath and tired after each workout, without spending hours in the gym. I’m usually in and out after 20-30 minutes and on the next one.
Nice program, really good program
This program is good, I just wish it was a bit longer each time.
Big fan of Josh, but programming lacks creativity and the app is not well constructed.
Not for me. I need the whole aspect of it. The warmup, the strength, the wod and cool down.
Pay Him 30
Simply the best programming
Although the workouts look great and the time scale is ideal for me, it just wasn't what I was expecting as I don't have the equipment or skill set even with modified movements.
Solid program that gets the job done in 30 minutes or less!!
Great quick workouts. A little to short for me
Excellent programming. Lives up to the name - you DO have 30 minutes
Itssss good!
Going a different route but absolutely love you guys… I was wondering if I could cancel my subscription…? Thx for everything…
I’ve been looking for something that doesn’t take a ton of time both as a relatively new dad and after being far less active than I wanted to be for quite some time. This is perfect for what I was looking for and I it has been great getting core movements in on a regular basis.
Definitely worth every penny, love the programming. It's the classic "looks good on paper" but the workouts turn out to be BarnBurners. Very good for people who don't have a lot of time to workout cause of busy life schedule. Sneak in this 30min program for life changing performance. Mahalo for this
Quick hitters Easy to scale up or down
I think the program is great if you are short on time.
Great workouts, that can be done without being knackered for several days after. Therefore I have been able to do a bigger training volume, which has led to improvements.
Cette programmation est tout simplement parfaite. Le contenu des séance est varié, le volume est adapté à une pratique aussi bien moyenne que intensive, je m'entraine 6 jour sur 7 et je ne ressens aucune lassitude à suivre cette programmation. Les échauffements sont conçus intelligemment et sont donc efficaces. Le format de 30 min est parfait si vous voulez faire en plus des exercices de renforcement ou de perfectionnement tout en faisant un workout par jour. En plus c'est pas cher. Je recommande.
Perfect for a busy schedule person who wants just to maintain a decent level of fitness
I have been waiting for this program all my life. This is the right way to incorporate crossfit and fitness into your life when you’re a busy professional. I would like to see more barbell options though. But the programming is excellent!
The Payhim 30 is a perfect way to fit in a workout when time is of the essence. What I like most about these sessions is, most of the WODS are time scaled between 10 and 20 mins in duration making it a great way to add on to other training session I am doing. For example I can work on skills such as handstands and use the Payhim workout for that carido fix at the end. Overall a fantastic way to incorporate a quick workout in to any lifestyle at a great price.