Learn Josh’s mental preparation skills acquired from being a former Navy SEAL and CrossFit Games Athlete.

Mental Preparation isn’t complete without the physical component also being addressed. Allow Josh to guide you to your goals physically as well as mentally.

Annual Bundle members get access to GOWOD. A state of the art app that walks you through daily mobility routines to keep your body healthy and sharp, just like your mind.

To learn, one must apply themselves. Join others who have taken the journey to better mental preparation and give each other feedback on each weekly assignment, as well as hearing from Josh.

Josh will be providing support to those enrolled in his fitness programming and his mental preparation courses by offering feedback and answering questions through the weekly engagement.

Josh will be holding bi-weekly Q&A sessions via a conference call for those enrolled in the all encompassing bundle. Have a question about adversity or how to tackle a workout? Ask away.